Inspired by my friend Will Gadd’s story of how he, one of the worlds most prolific athletes when it comes to all things extreme, found himself settled back on the couch feeling sorry for himself with a broken finger.
Read MoreAfter a year of rehab, I finally found out last week that the shoulder injury I’ve been dealing with isn’t really an injury. That is, it’s not something that can be fixed, with surgery or without, but is simply “worn out”.
It never ceases to amaze me how deep the rabbit hole goes when it comes to perception. To how, what and why we see what we see…
Read MoreI spent a few days in Toronto recently, and while I loved the energy of being in a big city, something interesting happened when I took a shortcut through a tiny park beside St James’ Church.
Every now and then, the stars align in a way that make things clearer for me that they were before. When that happens, I like to share.
Read MoreIf you fly as much as I do I’m sure you’ll be with me on this. From the time I leave for the airport, I just want to get the show on the road. Once I’m on the plane, I don’t want to hear about the hockey. I don’t want to overhear the last minute calls making sure the goldfish gets fed.
Read MoreWith Christmas bearing down on us like a train, I wanted to share a great book with you that you might want to consider gifting to a friend. Actually, do yourself a favour and gift it to yourself first…
Read MoreEverywhere I’ve turned over the past few weeks I run into an article, book or blog about Simplicity. Is it just me, or has that been your experience also?
Read MoreI’ve been speaking for over a decade now. Longer actually when you consider that words first started coming out of my mouth in 1966, but I mean speaking professionally.
Read MoreAmps are at it again; this time with Frenchman Philippe Croizon, a quadruple amputee following an electrical accident, swimming across the English Channel in a very respectable 13 1/2 hours.
Read MoreThe name Bill Phillips will be familiar to many as the author of the bestselling Body for Life, the New York Times bestseller first released in 1999. Body for Life has helped over one million people all over the world take control of their bodies…
Read MoreWe often come up with excuses as to why we’re not participating fully in life. “I can’t do this because of that.” “I can’t do x until y happens.”
Read MoreI want to share a little secret with you.
You’re in charge.
Being focused and paying attention isn’t automatic; at least not for me. It takes work and it takes constant vigilance.
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